I've been able to stabilize my mood through creating simple art. I'm enjoying it. The rich color raises my mood. Bipolar never gets easy, and it's important to use every avenue to stay stable. Pharmaceuticals are not enough.
Tag: Bipolar
Digital Art Journaling
Using gradients, public domain photos, my photos, textures, light leaks, texts, cut outs, and digital scrapbooking paper, I have spent the afternoon art journaling on my phone. It feels so good! It's very enriching and cathartic. Welcome to my creative space, where I strive to reap the therapeutic benefits of art. Making these art journal … Continue reading Digital Art Journaling
2 Antidepressants, Gaming, DBT
Taking 2 antidepressants gifted me a glorious November. I keep a daily mood log, and I have never had a monthly chart look as good as November's. I had a few days that weren't great, but the rest were all good days. I can't remember the last time that has happened to me. I think … Continue reading 2 Antidepressants, Gaming, DBT
Long Day
This morning Craig left for El Salvador. I woke up before he did and didn't manage to fall back asleep until after his plane took off at 6. My father in law arrived last night to take my daughter to school this morning. I am so glad he's here. For some reason, maybe the bad … Continue reading Long Day
Recent Paintings
I paint as a form of private art therapy to help me cope with Bipolar Disorder. Something about playing with pure color never gets old. Color inspired me. Here are some recent paintings I've done. Quest. Named by my daughter.
Succulents, MWR Digital Library
Today I took Angelica on a mommy daughter trip to Home Depot to choose succulents. She chose two cacti. I chose 3 mini succulents to go in one pot. Craig leaves again soon and will be gone for almost 2 whole weeks, with one brief trip home in the middle. My father-in-law is coming to … Continue reading Succulents, MWR Digital Library
New Projects In The Works
I will be doing a series of moodscapes out of tulle on ink covered mixed media paper. I want a 3D moodscape to express my highs and lows of Bipolar, as well as the mountains and valleys of being a creative. I may submit them to a show or sell them. This year I will … Continue reading New Projects In The Works
How to Clean With Depression
As you may know, I have Bipolar Disorder. Part of that is experiencing bouts of depression. When you're depressed, housework is hard to do. Even when manic it can be difficult because it's hard to focus. I cheat a little. I hire a professional cleaner to come a few times a month to do a … Continue reading How to Clean With Depression
I Can’t Stop Painting
Bipolar is hard, but one of the many joys I have is painting. Several months ago I signed up for art school and very quickly found out it wasn't for me. Partly because I have no talent, but partly because I just wasn't interested in what they wanted me to do. I don't want to … Continue reading I Can’t Stop Painting