I had ECT in 2023, and it devastated me. I lost so much memory, and my brain has not recovered. I have to take notes when I try to learn from lectures or books because I will hardly remember anything. Even then, it's hard to remember. I really have to study hard. People get frustrated … Continue reading Scrapbooking and Journaling After ECT
Tag: mental health
Writing
This has been a wonderful evening of writing. I've produced several poems. Of course, they all need various levels of revision. But some have potential! I've been reading and writing since I got home from lunch. We went to Mission BBQ today for Veterans Day. I'm so grateful to all who serve. The table for … Continue reading Writing
Daily Beauty
I have not slept much in a couple of days, so I'm not feeling well. But I got an issue of Artful Blogging I ordered off Amazon, and it has reminded me to enjoy the beauty of my everyday life. Here is some tulle currently bunched up in my upstairs studio. I think it looks … Continue reading Daily Beauty
Photos
I took these photos the other day. This is my world. I am not happy today. It's a hard day. I have the shower curtain in the washing machine. I made lunch but got too depressed to finish it, which is probably good. I have a bunch of housework I need to do, and very … Continue reading Photos
Digital Art Journaling
I have been trying to create digital art journaling pages for therapeutic purposes. They are a blend of scrapbooking supplies, collage cut outs I've made, digital stickers, and textures added in Procreate. I am doing everything I can to get myself on an upswing. Nothing fancy or professional, but making them is helpful.
Hard Week
This week has been a rollercoaster, not to sound cliche. Life with a mood disorder often is. We finally got some sun this weekend, but we are back to another sheet of slate in the sky. It is draining me. Today I had to go to the doctor for an ekg, and then I treated … Continue reading Hard Week
Bad Day
I want to go back to my old medicine. I am not doing well. I have laundry to do if I don't want things to back up. I have meals to make. I need to clean. But I feel dead. My soul hurts. I need to pray and draw closer to God, but honestly I … Continue reading Bad Day
20 Self Care Ideas
1. Take a hot bath. 2. Go outside and look at the stars. 3. Read a book 4. Listen to music 5. Create something. Art is therapeutic 6. Call a friend. Or text. But it can be especially nice to hear a voice. 7. Exercise 8. Study Scripture 9. Pray 10. Get your nails done … Continue reading 20 Self Care Ideas
I Feel Fragile
In the fictionalized biography of Elizabeth Winthrope titled "The Winthrope Woman," Elizabeth is speaking with her sister, Martha. Her sister tells her that she (Martha) is "cobweb that tears at a touch." I feel that way sometimes. It feels like I break so easily. I cried earlier today because of an upcoming move. I'm in … Continue reading I Feel Fragile
Comfy
My wheelchair with the seat cushion my husband bought for it is comfortable. Very. We've been at Busch Gardens since they opened this morning. My wonderful husband wheels me around to shady places to relax in while he and A ride the rides. She went on her first rollercoaster today! I'm so proud of her. … Continue reading Comfy
